6 Weeks WhatsApp Coaching
Support for the moments when healing feels confusing, overwhelming, or difficult to navigate alone
Nervous system healing can make sense while you are reading about it, listening to an audio, or having a calm day.
The real challenges often arrive in the middle of everyday life. A symptom suddenly increases. Fear takes over. You begin questioning your progress. You understand the tools, yet you feel unsure about how to use them in that particular moment. Or maybe you’re completely new to a mind-body based approach and need help getting going.
My six-week WhatsApp coaching package gives you personalized guidance as you move through your healing journey.
You will receive the complete Brain-Body Reclaim program, along with the ability to check in with me up to three times per week through text messages or voice notes.
6 weeks of coaching
3 WhatsApp check-ins per week
Brain-Body Reclaim included
$444 USD
This support might be right for you when...
You are completely new to nervous system healing and want personalized guidance on where to begin.
You have been doing this work for a while but still feel stuck, overwhelmed, or unsure how to apply it to your own symptoms and patterns.
You want help understanding your symptoms, fears, triggers, and recurring patterns through a nervous system lens.
You find it difficult to access the tools when symptoms or emotions become intense.
You want personalized support without committing to regular live appointments.
You want someone in your corner to help you work through difficult moments, recognize progress, and figure out your next step.
What’s included
The complete Brain-Body Reclaim program
You will receive lifetime access to my complete Brain-Body Reclaim program, including:
Safe Haven
Acknowledge: The Light of Awareness
Allow: This Too Belongs
Elevate
Five-Minute Emergency Reset Bonus
The complete written guide
These practices are designed to help you build a foundation of safety, change how you relate to symptoms and emotions, and begin creating new patterns within the brain and nervous system.
Check out more about Brain Body Reclaim here.
Six weeks of personalized WhatsApp coaching
For six weeks, you can check in with me up to three times per week through written messages or voice notes.
Each time you reach out, I will provide a personalized response based on what you are experiencing, helping you understand patterns, work through difficult moments, choose the right tools, and find a practical next step.
How it works
1. Join the coaching package.
You will receive instructions for connecting with me through WhatsApp via email
2. Begin Brain-Body Reclaim.
You will receive access to the complete program in your welcome email and can begin whenever you’d like.
3. Check in up to three times per week.
Send me a written message or voice note about what you are experiencing, noticing, questioning, or struggling with.
4. Receive personalized guidance.
I will respond with support, perspective, and practical guidance based on your individual experience.
Have questions?
Feel free to book a free consultation with me first to chat face to face, or reach me through instagram @mindmagicsteph.